Description
Melatonin helps reduce the time it takes to fall asleep.
The beneficial effect is obtained by consuming 1mg of melatonin at bedtime.
It is important to follow a varied and balanced diet and a healthy lifestyle.

Free from: sugar, starch, gluten, wheat, dairy products, soya, yeast, preservatives, sweeteners, artificial flavourings or colourings.

How to take
As a food supplement for adults, take 1 tablet a day, preferably before bedtime, or as prescribed by your doctor or health care professional. Do not exceed the recommended daily intake.

Composition
Bulking agent: microcrystalline cellulose
Anti-caking agents: fatty acids, silicon dioxide, magnesium salts of fatty acids.
Melatonin (N-acetyl-5-methoxytryptamine) 1.9mg.
Stabiliser: cross-linked sodium carboxymethylcellulose

Precautions
Food supplements should not be used as a substitute for a varied diet and a healthy lifestyle.
If you are pregnant, breastfeeding, taking any pharmaceutical speciality or suffer from any illness, consult your doctor or health care professional before taking any supplement.
Keep out of reach of children.

Store at room temperature in a cool, dry place away from light and moisture. After opening, consume continuously as directed.