Description
Ashwagandha root extract is a food supplement made from standardised extract of ashwagandha root powder, providing 1.5% vitanolides per capsule.
This food supplement helps with stress and tension and supports relaxation.
It is important to follow a varied, balanced diet and a healthy lifestyle.

Free from sugar, salt, gluten, wheat, dairy products, soya, yeast, preservatives, sweeteners, artificial flavourings or colourings. Suitable for vegans.

Benefits
Ashwagandha is a plant with adaptogenic properties that supports periods of mental and nervous tension and anxiety. It helps support relaxation, physical and mental well-being and contributes to emotional balance and general wellbeing.

How to take
As a food supplement for adults, take 1 vegetable capsule a day, preferably with meals, or as prescribed by your doctor or health care professional.
Do not exceed the recommended daily intake.

Composition
Bulking agents: gum arabic, microcrystalline cellulose.
Standardised extract of lemon balm root powder 300mg (Withania somnifera) (1.5% [4.5mg] of vitanolides).
Powdered lemon balm root (Withania somnifera) 100mg.
Vegetable capsule shell (hydroxypropylmethylcellulose).
Anti-caking agent: magnesium salts of fatty acids.
Antioxidant base powder* of beta-carotene and ascorbic acid.*PhytO2X™ is a special blend of natural antioxidants whose purpose is to maintain the freshness of the ingredients.

Precautions
Food supplements should not be used as a substitute for a varied diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any pharmaceutical speciality or suffer from any illness, consult your doctor or health care professional before taking any supplement. Keep out of reach of children.

Store at room temperature in a cool, dry place away from light and moisture. After opening, consume continuously as directed.