Description
This supplement provides the body with a balanced formula of vitamins and minerals. Iodine and pantothenic acid contribute to normal energy-producing metabolism. Zinc, selenium and vitamin C contribute to the normal functioning of the immune system and the protection of cells against undesirable oxidation.
It's important to follow a varied and balanced diet and a healthy lifestyle.
Free from gluten, wheat, dairy products, yeast, preservatives, sweeteners and artificial flavourings. Suitable for vegans.

Benefits
Protection of cells against undesirable oxidation.
Normal functioning of the immune system.
Suitable for vegans, kosher.

How to take
As a food supplement for adults, take 1 tablet a day, preferably with meals, or as prescribed by your doctor or health care professional. Do not exceed the recommended daily intake.

Composition
Each tablet provides: %NRV*
Bulking agents: microcrystalline cellulose, alginate, pea starch, dicalcium phosphate, citric acid, maltodextrin.
Calcium (as carbonate, bisglycinate**) 120mg 15.
Coating agents: hydroxypropylmethylcellulose, vegetable glycerine (from palm kernel and coconut fat).
Magnesium (as oxide, bisglycinate**) 60mg 16.
Citrus bioflavonoids 25mg.
Anti-caking agents: vegetable stearic acid, silicon dioxide, vegetable magnesium stearate.
Vitamin C (as L-ascorbic acid) 80mg 100.
Choline (as bitartrate) 30mg.
Natural source of beta-carotene 4.5mg.
Inositol 60mg.
Carboxymethylcellulose.
Iodine (as bodella powder) 150µg 100.
Colourings: yellow iron oxide, titanium dioxide.
Rutin powder 25mg.
Betaine HCl 25mg.
Zinc (as oxide, bisglycinate**) 10mg 100.
Vitamin E (18 IU, as D-alpha tocopheryl acid succinate) 12mg a-TE 100.
Niacin (vitamin B3, as nicotinamide) 16mg NE 100.
Iron (as bisglycinate**) 2.5mg 18.
Boron (as boric acid) 0.5mg.
Copper (as bisglycinate**) 1mg 100.
Pantothenic acid (as calcium D-pantothenate) 6mg 100.
Manganese (as bisglycinate**) 1mg 50.
Selenium (as L-selenomethionine) 25µg 45.
D-biotin 50µg 100.
Hesperidin complex powder 5mg.
Herbal powder (alfalfa, acerola extract, parsley, watercress and rosehips) 4mg.
Vitamin D2 (200 IU, as ergocalciferol) 5µg 100.
Folic acid (as pterolmonoglutamic acid) 200µg 100.
Vitamin B6 (as pyridoxine hydrochloride) 1.4mg 100.
Thiamine (vitamin B1, as thiamine mononitrate) 1.1mg 100.
Riboflavin (vitamin B2) 1.4mg 100.
Vitamin B12 (as cyanocobalamin) 2.5µg 100.
Chromium (as picolinate) 25µg 63.

* Nutrient Reference Value
**Albion International Inc.

Precautions
Warning: accidental consumption of large doses of iron can lead to fatal poisoning in children under 6 years of age. Keep out of reach of children. In case of accidental ingestion, contact a doctor immediately. Not recommended in case of hypersensitivity or allergy to any of the constituents.
If you are pregnant, breastfeeding, taking any pharmaceutical speciality, planning any medical or surgical intervention or suffering from any illness, consult your doctor or health care professional before taking this supplement. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.
Store at room temperature in a cool, dry place away from light and moisture. After opening, consume continuously according to the instructions.

Solgar

Solgar Multi I Multivitamins and Minerals 30 tablets

$21.53

Ex Tax: $21.53